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Flowing to Stillness with Malerie, 50 minutes (Livestream 11/6)

Malerie • 52m

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    Asana is only a part of our yoga practice. It is a single limb on the tree. Today we are exploring some other branches while being inspired by tree pose and it's many forms. For class you'll want space at the wall, a blanket and a block.

    Music
    https://open.spotify.com/playlist/2HbUhsjXu6bPBXG2Y...

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