Flowing to Stillness with Malerie, 50 Minutes (Live 2.19.2021)
Malerie • 54m
Ganesha is the elephant god in Hindu mythology. He is depicted with a large belly that sympolizes peacefully digesting the good and bad in life. So that's what we shall do! Try to find peace with it all. This is a twisty class that offers a side crow option before setttling into stillness for restorative. Grab two blankets a bolster and blocks. https://open.spotify.com/playlist/74ePq59U5cfqQWxdbnhelg?si=oLXOgyENTBqlNGojIX_JEg
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