Flowing to Stillness with Malerie, 50 Minutes (Live 1.15.2021)
Malerie • 54m
Saraswati is the goddess of language, creativity and knowledge. We're exploring her energy specifically on receiving stories - aka learned expereince and knowledge.There will be mantra woven through, flow focused on the second chakra and mudra. You'll need wall space, two blankets, blocks and a bolster for class. Music for class: https://open.spotify.com/playlist/5DlItMl1s6TowA1jt1qIRT?si=alQI46vKQaC3gT2nnjMmkw
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{sacred} Flow All Levels with Malerie...
Memory is a funny thing. It isn't always honest with us and we continuously sculpt it into something new. Today's class is about honesty and what that really requires when we look back on our life. Saraswati will be our muse as she is often invoked for increased memory and insight. Grab a blanket...
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{sacred} flow All Levels with Malerie...
Saraswati is the goddess of language, creativity and knowledge. We're exploring her energy specifically on receiving knowledge and inspiration. We will also touch upon the mythology of "om" and it's link to creation. There will be mantra, flow focused on the second chakra and mudra. You'll need a...
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Cardio Flow with Malerie, 45 Minutes ...
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Music
https://open.spotify.com/playlist/042HewqxiL...
