Flowing to Stillness with Malerie, 50 minutes
Malerie • 47m
Flowing to Stillness is one part movement, one part deep stretch and a big splash of restoration. Join Malerie for this Flowing to Stillness practice that works into binds and uses a chair or sofa to bring the nervous system all the way down.
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Flowing to Stillness with Malerie, 50...
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