Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Subscribe

Already subscribed? Sign in

Flowing to Stillness with Malerie, (3.26.21)

Malerie • 54m

Up Next in Malerie

  • {sacred}flow All with Malerie, 30 min...

    Where are you holding yourself back from taking up space? This class asks you to lean into the spaces you want to stretch and reach towards. Grab a strap and have some wall space available. Music for class - https://open.spotify.com/playlist/5ZQZp8MaRwkD3A9PYMev44?si=maL8aSzmQB6NzNpTVmgkUQ

  • Flowing to Stillness with Malerie, 50...

    Eagles are known for their eye sight. Today as we explore eagle variations we will consider our limited perspective and try to open ourselves up to all that we might be missing. Our affirmation is “There is more to see here.” Have two blocks, two bolsters and two blankets. Music for class - http...

  • {sacred} Flow All Levels with Malerie...

    Do you let yourself be wild? How do you even define that? To me it’s not about chaos but rather communing with nature and recognizing nature in me. Our sequence leads to a baby wild thing. No props needed. Music - https://open.spotify.com/playlist/5ldp0Y9W1065WaU69MDr0n?si=ddnx5b1WSQ2H63_hKhRFLw