Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

Yin with Malerie, 60 minutes (Livestream 10/17)

Livestream Archives • 1h 4m

Up Next in Livestream Archives

  • {sacred}flow with Ashley 60 minutes (...

    With the energies this week being New Moon in Libra (and Libra ruling balance and harmony) we will be incorporating a fun sequence with lots of variations of different standing balancing poses. Core work will be sprinkled throughout not because we are trying to change something about ourselves, b...

  • Yin + Restore with Malerie, 75 minute...

    A yin practice that centers around the lungs and the air element. Breath with be infused into the practice more than usual to emphasize our focus and help calm the mind if yin is usually a more difficult practice for you.

    Props: blocks, a bolster and two blankets and a strap

    Music
    https://op...

  • {sacred}flow with Alyx, 55 minutes (L...

    Today's practice is about anchoring ourselves in the current of love. Working to or towards Mermaid Pose, this 55-min practice will leave feeling full of love, & free.

    Props: 2 blocks

    Music
    https://open.spotify.com/playlist/3XZXN1JzIwcEuKlEPXfzei?si=SXQ-NT7uSvG7p4eR8WCxxg