Live stream preview
Off Air

Yin with Annelise, 55 minutes (Livestream 9/24)

This live event has ended
Livestream Archives • 49m
Already subscribed? Sign in

Up Next in Livestream Archives

  • {sacred}flow with Alyx, 55 minutes (L...

    Today's practice, we're working to stop reaching for things based on fear. Those things are not for us. Instead, we'll invite them to us through love. Tap into your heart center in this 55-min practice - working to or towards Urdhva Dhanurasana, wheel pose.

    Props: 2 blocks, a blanket

  • {sacred}sweat with Annelise, 40 minut...

    Grab two blocks, a strap and a bolster....We'll be taking a journey through the hamstrings and side body to work into variations of Visvamitria's posture...building blocks include splits, twists, side opening and deep doses of humble pie :-0)

  • Yin Flow with Annelise, 50 minutes (S...

    For tonite's practice we'll need:
    two blocks, one strap, two blankets and a few pillows

    We're working into visvamitriasana...a deep opener for side body, set to the soulful and rich music of Lianna La Havas. Just a bit of flow....followed by lots of savasana!