Flowing to Stillness with Malerie, 50 Minutes (Live 1.15.2021)
Gentle Flow / Fusion Classes • 54m
Saraswati is the goddess of language, creativity and knowledge. We're exploring her energy specifically on receiving stories - aka learned expereince and knowledge.There will be mantra woven through, flow focused on the second chakra and mudra. You'll need wall space, two blankets, blocks and a bolster for class. Music for class: https://open.spotify.com/playlist/5DlItMl1s6TowA1jt1qIRT?si=alQI46vKQaC3gT2nnjMmkw
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