{sacred}flow with Malerie, 50 mins (Live 2.23.21)
{sacred}FLOW • 54m
Today we are enjoying a low and slow practice with repetition and longer holds. Grab some blocks and some wall space for class. Music for class: https://open.spotify.com/playlist/5lNHHN7TRToycSX0mESKg3?si=i4cc7MmQSTaGKAA57rpmRA
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