Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Subscribe

Already subscribed? Sign in

{sacred}flow with Malerie, 30 minutes (Livestream 11/7)

{sacred}FLOW • 33m

Up Next in {sacred}FLOW

  • {sacred}flow with Alyx, 55 minutes (L...

    Are you feeling weighed down? This 55-minute practice is about creating space in our emotional bodies. We'll honor our emotions - give them space to be and to breathe, so they can be released. This is how we let go. Together, we'll work to or towards revolved hand to big toe pose, Parivrtta Hasta...

  • {sacred}flow with Malerie, 50 minutes...

    Asana is only a part of our yoga practice. It is a single limb on the tree. Today we are exploring some other branches while being inspired by tree pose and it's many forms. For class you'll want space at the wall, a blanket and a block.

    Music
    https://open.spotify.com/playlist/2HbUhsjXu6bPBXG2Y...

  • {sacred}flow with Malerie, 30 minutes...

    What have you deemed as evil or bad luck? We are expoloring aversions, dvesa klesha. Inspired by black cats crossing our path and how in some cultures it's seen as ill fate while in others it's lucky. The asana centers on forward folds and turning inward to see the stories you've let guide you. N...