Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

{sacred}flow with Alyx, 55 minutes (Livestream 12/10)

{sacred}FLOW • 55m

Up Next in {sacred}FLOW

  • {sacred}flow with Malerie, 50 minutes...

    This flow is inspired by the metal element meaning it's strong, rigid and will tap into determination. We are working towards handstand but don't worry there are plenty of stopping points and flight isn't an expectation or requirement. Grab blocks for class.

    Music
    https://open.spotify.com/playl...

  • {sacred}flow with Ashley 60 minutes (...

    This week we are focusing on the idea of finding freedom for self. Freedom for our truth, freedom for our body, freedom for the collective. As opposed to freedom from the crowd, freedom from past, free from this and that. The outside that we feel like we need to pull from is not the problem, it's...

  • {sacred}flow with Malerie, 30 minutes...

    Hips, heart and head are the focus for this practice. We are sitting with where our emotions are stored, what guides our hearts and logic to make decisions. Trusting our body as a whole instead of a single segment. When we view the whole picture maybe we will feel a little less confused and bit m...