{sacred} Flow All Levels with Malerie, 50 Minutes (Live 2.9.2021)
{sacred}FLOW • 53m
This practice aims to reconnect you to your sense of togetherness and support. There is lots of grounding and space to feel out the shapes. For this flow grab blocks and have some wall space. music for class:
https://open.spotify.com/playlist/034VIZbN5A7UvgN9P5Cgd7?si=XGXo-FWwQuygMibKKMI-CA
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