Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Subscribe

Already subscribed? Sign in

{sacred} Flow All Levels with Malerie, 50 Minutes (Live 2.9.2021)

{sacred}FLOW • 53m

Up Next in {sacred}FLOW

  • {sacred} Flow All Levels with Malerie...

    Just like plants we will be using our roots and tapas to grow and thrive. This is a practice that stimulates the root and solar plexus chakra. The asana builds towards an option for an L sit. Grab two blocks and a blanket. Music for class - https://open.spotify.com/playlist/59rJrafBdzXXb2oTE78ES...

  • {sacred} Flow All Levels with Malerie...

    Let's be real healing hurts. In fact studies have shown that cells in our bodies actually respond to pain and help the healing process along. So much pain comes from the mending it's self - like how a fever is the trying to kill harmful invaders and is one of your body's way of helping heal you. ...

  • {sacred} Flow All Levels with Annelis...

    There is an undeniable "fluidity" in life right now...You might call it chaos or the "unknown" but life is actually no more chaotic than normal - we are probably just acutely attached to these shifts and what they mean for us...and that heightened awareness can be a source of suffering. Today we...