{sacred} Flow All Levels with Malerie, 50 Minutes (Live 2.2.21)
{sacred}FLOW • 56m
Let's be real healing hurts. In fact studies have shown that cells in our bodies actually respond to pain and help the healing process along. So much pain comes from the mending it's self - like how a fever is the trying to kill harmful invaders and is one of your body's way of helping heal you. This class is inspired by this and could be summed up by powerful and nourishing to activate our body's healing potential. Grab blocks! Music for class: https://open.spotify.com/playlist/648fwrza1WjGphenmDseQO?si=SlKdp0zuTBmYFpKWJikMdg
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