Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

Flowing to Stillness with Malerie, 50 Minutes (Live 1.15.2021)

{sacred}FLOW • 54m

Up Next in {sacred}FLOW

  • {sacred} Flow All Levels with Alyx (L...

    In this 55-minute practice, we'll create space for self-compassion as we work to or towards kapinjalasana prep, baby bird. Grab two blocks. For music: https://open.spotify.com/playlist/7LBjPwuhBrLdAugmaf7H6d

  • {sacred} Flow All Levels with Malerie...

    Memory is a funny thing. It isn't always honest with us and we continuously sculpt it into something new. Today's class is about honesty and what that really requires when we look back on our life. Saraswati will be our muse as she is often invoked for increased memory and insight. Grab a blanket...

  • {sacred} flow All Levels with Malerie...

    Saraswati is the goddess of language, creativity and knowledge. We're exploring her energy specifically on receiving knowledge and inspiration. We will also touch upon the mythology of "om" and it's link to creation. There will be mantra, flow focused on the second chakra and mudra. You'll need a...