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Yin with Malerie, 60 minutes (Livestream 10/17)

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  • {sacred}flow with Ashley 60 minutes (...

    With the energies this week being New Moon in Libra (and Libra ruling balance and harmony) we will be incorporating a fun sequence with lots of variations of different standing balancing poses. Core work will be sprinkled throughout not because we are trying to change something about ourselves, b...