Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

{sacred} Flow All Levels with Malerie, 50 Minutes (Live 2.16.21)

Featured Category • 56m

Up Next in Featured Category

  • Cardio Flow with Malerie, 45 Minutes ...

    Today's class is inspired by shooting stars which lends the practice to mini explosions (aka hops) and SPACE. We will have the option for a headstand variation and titibasana. No props required.

    music - https://open.spotify.com/playlist/6jNfh6rbc5lvO0zeMXsOfN?si=_TATdiXZRFWYsJwNL4mNtw

  • {sacred} Flow All Levels with Alyx (L...

    You can be a masterpiece and a work in progress at the same time. In this 55-min practice, we'll work with the power of parodox to flow to or towards Urdhva Dhanurasana, Wheel Pose. Grab two blocks.

  • Yin + Restore with Annelise, 40 minut...

    Rainy Monday's are better with a fine-tuning practice that gets into our nooks & crannies coupled with Motown Music... Take this any day of the week for a 40-minute tune-up for your hips, heart, hamstrings and shoulders.

    Grab a strap or equivalent, two blocks, a few blankets and a pillow. Mu...