Live stream preview
Off Air

Yin with Annelise, 55 minutes (Livestream 9/24)

This live event has ended
Annelise • 49m
Already subscribed? Sign in

Up Next in Annelise

  • {sacred}sweat with Annelise, 40 minut...

    Grab two blocks, a strap and a bolster....We'll be taking a journey through the hamstrings and side body to work into variations of Visvamitria's posture...building blocks include splits, twists, side opening and deep doses of humble pie :-0)

  • Yin Flow with Annelise, 50 minutes (S...

    For tonite's practice we'll need:
    two blocks, one strap, two blankets and a few pillows

    We're working into visvamitriasana...a deep opener for side body, set to the soulful and rich music of Lianna La Havas. Just a bit of flow....followed by lots of savasana!

  • Restore + Nidra with Annelise, 45 min...

    If you've had a busy day this practice is designed to help you settle by moving fro short to progressively longer restorative holds. We'll be working into front body expansion and the essence of willpower. Gather as many props are you can... Music for class? https://open.spotify.com/playlist/3PB...