Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

{sacred}flow with Alyx 60 minutes (Livestream 1/2)

Alyx • 59m

Up Next in Alyx

  • {sacred}flow with Alyx, 55 minutes (L...

    It is said, to live in gratitude is to touch heaven. Open your heart to a divine experience in this 55-minute practice where we'll tap into the magic of gratitude. We'll work to or towards Urdhva Dhanurasana, Wheel Pose. 2 blocks for class!

    Music
    https://open.spotify.com/playlist/5gbTqBqXYi1UgT6...

  • {sacred}flow with Alyx, 55 minutes (L...

    In this 55-minute practice we'll work with the sacral chakra and tap into the element on water. We'll infuse our minds and bodies with more fluidity as we work to or towards a bound half moon variation.

    Props: 2 blocks

    Music
    https://open.spotify.com/playlist/5gbTqBqXYi1UgT6HVzcr4h?si=nd6Va2fBT...

  • {sacred}flow with Alyx, 55 minutes (L...

    This practice is all about moving and breathing in the present moment. We will work to or towards Urdhva Dhanurasana, wheel pose.

    Music
    https://open.spotify.com/playlist/0HRseTvmcg9ubWhqPxq59b?si=QktS8zntSmCk5-A95QZOcA