Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Subscribe

Already subscribed? Sign in

{sacred}flow All with Alyx, 50 Mins (Live 3.4.21)

Alyx • 53m

Up Next in Alyx

  • {sacred} Flow All Levels with Alyx (L...

    When we lean on the faith of divine guidance, peace becomes real. In this 55-minute practice, we'll tap into the energy of faith as we work to or towards bakasana, crow pose. Grab two blocks. Music for class: https://open.spotify.com/playlist/2zBkx7xoRhnZOtLEItdHFs?si=DU9vz9ByQc6tPwiMQxtrQg

  • {sacred} Flow All Levels with Alyx (L...

    You can be a masterpiece and a work in progress at the same time. In this 55-min practice, we'll work with the power of parodox to flow to or towards Urdhva Dhanurasana, Wheel Pose. Grab two blocks.

  • {sacred} Flow All Levels with Alyx (L...

    Breath is our constant connection to the present moment. In this 55-minute practice, we'll use our breath to infuse our body with presence. We'll work to or towards handstand hops. Grab two blocks. Music for class:
    https://open.spotify.com/playlist/2zBkx7xoRhnZOtLEItdHFs?si=DU9vz9ByQc6tPwiMQxtrQg