Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

{sacred} Flow All Levels with Alyx (Livestream 1.14.2021)

Alyx • 51m

Up Next in Alyx

  • {sacred}flow with Alyx 60 minutes (Li...

    In this practice, we'll work to be softer with ourselves as we move our bodies into a new year. Taking time to recognize that we are a breathing thing, a memory to someone, a home to a life. We will work to or towards Urdhva dhanurasana, Wheel Pose. Grab 2 blocks.

    Music
    https://open.spotify.co...

  • {sacred}flow with Alyx, 55 minutes (L...

    It is said, to live in gratitude is to touch heaven. Open your heart to a divine experience in this 55-minute practice where we'll tap into the magic of gratitude. We'll work to or towards Urdhva Dhanurasana, Wheel Pose. 2 blocks for class!

    Music
    https://open.spotify.com/playlist/5gbTqBqXYi1UgT6...

  • {sacred}flow with Alyx, 55 minutes (L...

    In this 55-minute practice we'll work with the sacral chakra and tap into the element on water. We'll infuse our minds and bodies with more fluidity as we work to or towards a bound half moon variation.

    Props: 2 blocks

    Music
    https://open.spotify.com/playlist/5gbTqBqXYi1UgT6HVzcr4h?si=nd6Va2fBT...