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Take a Seat with Malerie, 60 minutes (7/4)

Accessibility Focused Practices • 1h 0m

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    Today's class is done lying down on the back and belly with seated/hands and knees as a few transitions only. Our class is inspired by a standing vinyasa practice meaning we will explore variations of standing poses often found in vinyasa on the back and belly for a whole new experience. We will ...

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