Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

{sacred}flow with Malerie, 30 minutes (Livestream 11/21)

30-45 Minutes • 33m

Up Next in 30-45 Minutes

  • Yin Flow with Annelise, 35 minutes (S...

    https://open.spotify.com/playlist/72lhwN8r1j5wDgURad1Tgu?si=safGiw-lRH6z1tB0ltZioQ

  • {sacred}sweat with Annelise, 40 minut...

    Today's practice works on the art of receiving in a time that may have us feeling stretched thin.
    We'll move through baby grasshopper (and hamstrings) and handstand options while flowing with the breath. Grab a strap and two blocks and have a wall nearby if you want the support during inversion...

  • Cardio Flow with Annelise, 45 minutes...

    https://open.spotify.com/playlist/5awlex5wT2bBVfUpQWhbIi?si=_IvoQjK3TmCVKGY_wn_2ug