Live stream preview

Next video will start in 30 seconds

Yin + Restore with Annelise, 45 minutes (Livestream 8/30)

Close Open

Sun Salutation with Annelise, 45 minutes (Livestream 8/30)

30-45 Minutes • 44m

Up Next in 30-45 Minutes

  • Yin + Restore with Annelise, 45 minut...

    Wanna listen to music? - Yin + Restore is the perfect way to honor your body - a bit of maintanence for the muscular and soft tissue with a dose of deep rest. Today's practice will focus hips and twists.

    For prac...

  • Restore + Nidra with Annelise, 45 min...

    Wanna listen to music: - Today's express of restore + nidra is more restful than productive and allows us room for a deeper nidra experience. Dive into this rest. Have one bolster, a bed pillow or a few blankets ...

  • Yoga Nidra with Annelise, 30 Minutes

    Yoga Nidra is incredibly powerful and brings the brain into a similar wave length as meditation.