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Yin + Restore with Annelise, 45 minutes (Livestream 8/30)

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Sun Salutation with Annelise, 45 minutes (Livestream 8/30)

30-45 Minutes • 44m

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  • Yin + Restore with Annelise, 45 minut...

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  • Restore + Nidra with Annelise, 45 min...

    Wanna listen to music: https://open.spotify.com/playlist/5qYV98DgP819g4EfM3WaDP?si=JhFDUz1IQz2LqIelYGZQAg - Today's express of restore + nidra is more restful than productive and allows us room for a deeper nidra experience. Dive into this rest. Have one bolster, a bed pillow or a few blankets ...

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