{sacred}flow with Malerie, 30 minutes (Livestream 1/1)
30-45 Minutes • 37m
An extra stretchy slow flow that asks you to remember. Remember all you've over come, what you've gained, the things you've learned, the love and support you had this year and more. It's a chance to recognize your resiliency. Grab two blocks and a blanket.
Music
https://open.spotify.com/playlist/2loA9ac6l01OijfByYCzJ6?si=cJe6C15OTrWUwGXjV64sZg
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