Do you let yourself be wild? How do you even define that? To me it’s not about chaos but rather communing with nature and recognizing nature in me. Our sequence leads to a baby wild thing. No props needed. Music - https://open.spotify.com/playlist/5ldp0Y9W1065WaU69MDr0n?si=ddnx5b1WSQ2H63_hKhRFLw
What does it mean to love something right? Our class focuses on this through the lens of Aparigraha. The sequence includes dolphin inspired flow. No props needed. Music for class - https://open.spotify.com/playlist/37nKVplDgB56Fm7iavQc0G?si=s-8nMe4fSTKL73HQx_-pbg
Stuck in a place of doubt, self-doubt or questioning the circumstances or people around you? Yoga can help. This practice is all about trust....
Music for class - https://open.spotify.com/playlist/1h70IQiASNj31PqodjWigK?si=eScdkzJ6Q3KsilSrfQUxZw
Often we over prepare. We think it will advance us but what if it drains us instead? Today we are exploring wheel pose with a little preparation and a lot of respecting where we are. For this heart opening class you'll want a strap. Music for class: https://open.spotify.com/playlist/0ndenBWi6R617...